Actividad física y calidad de vida relacionada con la salud en una comunidad académica

Contenido principal del artículo

Sergio Humberto Barbosa Granados
Haney Aguirre Loaiza

Resumen

Objetivo. Explorar las diferencias entre los niveles de actividad física (AF) ‒ligero, moderado y vigoroso‒, en función a la Calidad
de Vida Relacionada con la Salud (CvRS). Método. 269 participantes (M = 25.3, DE = 1.5) entre estudiantes, docentes y
administrativos de una comunidad académica de Pereira, Colombia. La AF se evaluó con el International Physical Activity
Questionnaire (IPAQ) y la CvRS con el Cuestionario de Salud SF-36. Resultados. Quienes reportaron tener un nivel de AF
moderado mostraron signicativamente mejor vitalidad, salud mental y salud en general (p < 0.05). Mientras que aquellos con
nivel de AF vigoroso promediaron más alto en salud general. Los niveles de AF moderado y vigoroso, en comparación con el
ligero, presentaron mayor puntaje en la salud general y mental (p < 0.05). Conclusión. Este estudio aportó evidencia a favor de la
hipótesis del vínculo entre AF y CvRS; además, reveló que aquellos con niveles de AF moderado y vigoroso presentan mejor CvRS
en dimensiones de función social, vitalidad y salud general y mental. Futuros estudios deberían enfocarse en diferenciar los niveles
de AF que mejor favorecen la CvRS, principalmente, en población escolar .

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Barbosa Granados, S. H., & Aguirre Loaiza, H. (2020). Actividad física y calidad de vida relacionada con la salud en una comunidad académica. Pensamiento Psicológico, 18(2), 1–13. https://doi.org/10.11144/Javerianacali.PPSI18-2.afcv
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