Atividade física e qualidade de vida relacionada com a saúde numa comunidade académica
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Resumo
Escopo. Explorar as diferenças entre os níveis de atividade física (AF) leve, moderado e vigoroso, em função à Qualidade de Vida Relacionada com a Saúde (CvRS). Metodologia. 269 participantes (M = 25.3, DE = 1.5) entre estudantes, docentes e administrativos de uma comunidade académica de Pereira, Colômbia. A AF foi avaliada com o International Physical Activity Questionnaire (IPAQ) e a CvRS com o Questionário de Saúde SF-36. Resultados. Quem reportou ter um nível de AF moderado mostrou significativamente melhor vitalidade, saúde mental e saúde em geral (p < 0.05). Enquanto que aqueles com nível de AF vigoroso tem de média maior saúde geral. Os níveis de AF moderado e vigoroso, em comparação com o leve apresentaram maior pontuação na saúde geral e mental (p < 0.05). Conclusão. Este estudo aportou provas a favor da hipóteses do vínculo entre AF e CvRS; além, revelou que aqueles com níveis de AF moderado e vigoroso apresentam melhor CvRS em dimensões de função social, vitalidade e saúde geral e mental. Futuros estudos deverão se enfocar em diferenciar os níveis de AF que melhor favorecem a CvRS, principalmente, em população escolar.
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